~ DETIK ITU ~

Daisypath Anniversary tickers

Wednesday, December 16, 2009

~ GREAT! ~



Salam guys..
  • Saje nak upload my latest face after using INNER NUTRITION from HERBALIFE..
  • LUAR BIASA!!!
  • =)
  • So, makan HERBALIFE, gune HERBALIFE!!
  • NOURI FUSION by HERBALIFE..
  • p/s: tuk make up stuf, saya pengguna setia MARY KAY tau!! cantek and best jugak!

~ INTERNATIONAL CONFERENCE ON HUMAN CAPITAL AND GOOD GOVERNANCE IN UUM, KEDAH ~




Salam guys...
Firstly, sory lame tak update blog..
Attended an INTERNATIONAL CONFERENCE ON HUMAN CAPITAL AND GOOD GOVERNANCE kat UUM, KEDAH..
Last Thursday till Sunday..
Nie nak story sket ape yg terjadi and ape yg saya peroleh dari conference tersebut..
Dis was an international conference, organized by NAPSIPAG and UUM..
All the presentors were among the Proff, Dr. , and academicians in various field of study..
Tapi saya hanyalah seorang kerdil yang menjadi participant di conference tersebut.. =)
All the presentors and participants datangnye dari serata Asia Pacific..
From Australia, India, Philippine, Indonesia, Bangladesh, Brunei, Malaysia....etc..
First day till last day, we all semua berkongsi input, talk and discussion on various kind of topic..
Among the topics yang dibincangkan bersama adalah, HUMAN CAPITAL, HIGHER EDUCATION, GOOD GOVERNANCE, E-GOVERNMENT, GENDER ISSUES and many more..
Discussion sebegini bersama kalangan orang bijak pandai, sangat2 menarik..
Saya bertukar2 hall tuk dengar setiap perbincangan yang dijalankan..
Nape saya kata sangat menarik??
Sebab it refresh back semua yang saya study di UIA dulu...
Seriously best!!!
Rindu sangat nak blajar POLITICAL SCIENCE..
Most of the topics yang all the academicians nie discussed, memg relate dengan POLITICAL SCIENCE, and my current job..
We all discussed on how to create a good governance, problems faced by the government, how to solve all these problems..
In terms of higher education plak, most of the presentors presented on current issues yg happened in their countries..
Ade yang higher education plak in certain countries, their govt macam tak berape bantu sgt tuk promote a gud higher education in the country..
Ade plak yang govt memg dah support 90% tuk higher education, tapi still tak ramai citizens yang further study..
Illiteracy rate pon still quite high in countries like INDIA, BANGLADESH..
Meanwhile, our country nye system in education or governance, mendapat pujian drpd most of the participant and presentors dat day..
They all puji yang our MALAYSIA, sangat2 mementingkan education and a very good governance system..
Keep up the gud job, MALAYSIA!!
  • Personally, saya dapat banyak ilmu and input kat cnie..
  • Saya dapat great networking wif all the academicians..
  • They all tak sombong nak share ilmu and experiences..
  • Dapat belajar banyak languages ( selain english)..
  • I'M PROUD TO BE MALAYSIAN!!
  • Sangat kagum dengan kesungguhan dan kerja kuat peserta2 dari INDIA..They all sangat cepat and tangkas bergerak tuk bantu sesame peserta tak kira dari INDIA or negara lain..Malaysian people shud buang all perasaan "malas la tlg..biar je la die, die leh buat sendiri..lantak la die, bukan hal aku"..NOT GUD, OK??!!
  • If saya dijemput sekali lagi tuk hadir dis conference next year, saya dengan rela hatinya nak datang lagi!!
  • Nak improve my knowledge, experiences..
  • Banyak input leh bantu saya in my ceramah.. =)

So guys, kita semua dialu2kan tuk mencari ilmu tak kira di mana jua kita berada..

Walau sampai ke negara CHINA sekalipun..

Tuntutlah ilmu kerana ianya sangat digalakkan dan dituntut oleh AGAMA..

~ http://www.nadiah-nad.blogspot.com ~


Friday, December 4, 2009

~ SECRETO DE AMOR ~


Salam guys!!!
How are u?
Dah shake??
Shake, jangan tak shake...
=)

So, today dengan murah hatinye saya nak share sket satu perkara yang baru pagi tadi saya noticed..

Lebih kurang mcm ni le reaksinye........


Me: Hmm, dulu aku tahan perot sebab nak kurus..tak sentoh nasik seminggu..
Me: Memg le turun berat..Tapi...................... nape dulu aku slalu lemah and lembik je eh??
Me: Betol la pe yg aku bace dlm majalah kesihatan sebelum nie..
Me: Diet dgn tak makan itu ini yang kononnye leh turun berat dgn cepat, sebenarnye telah membunuh nutrisi dalam badan yang kite perlukan, tanpe kite sedari..
Me: Mane tak nye..tak makan nasik, ilang la karbo..padahal badan perlukan karbo..
Me: Dok skip makan, makan kurang..No wonder aku lembik and kerap pening sebab badan tak sehat..

Me: Tapi now aku dah tak pening and lembik macam dulu even aku makan nasik skali or dua kali sehari je..
Me: Syukur, aku jumpe pemakanan sehat tu..
Me: Semua nutrisi penting yg badan aku nak, ade kat F1 ngan F3 HERBALIFE..TEA-MIX tu buatkan energy aku SUPERB!
Me: Kulit pon cantek..........................

Yup...
Ni la yang saya notice pagi tadi..
Sebelum ni kawan2, saya diet dengan sendirinye..
Bfast dengan susu and biskot 2 keping..
Lunch makan laok-paok je..
Malam makan buah..tu pon kalau sy rajin..

Memg saya turun berat dengan mendadak..
Tapi dalamannya, tak sama macam mane bile saya dengan HERBALIFE..

Nampak je saya kurus..
Tapi takde energy..
Flappy sane cnie..
Huhuhuh....
Trust me..ramai yang beri respond yang same bile kurus sendiri..MENGGELEBEH and TAK BERTENAGA!

Syukur padamu YA ALLAH...
Kau bukekan jua hatiku untuk setuju dengan mencuba pemakanan sehat ini..

Saya akan alwiz jadi pengguna HERBALIFE yang setia demi kesihatan dan kecergasan yang LUAR BIASA!!!

Dan saya tak akan berputus asa membantu rakyat MALAYSIA tuk same2 sehat..
INSYAALLAH....


I LOVE HERBALIFE!!


Thursday, November 26, 2009

~ I LOVE HERBALIFE ~

  • HERBALIFE beri kecergasan badan kepada saya
  • HERBALIFE beri kesihatan yang BERBALOI-BALOI kepada saya
  • HERBALIFE dah hilangkan saya yang LEMBIK
  • HERBALIFE dapatkan saya berat badan dan kepuasan tahap kesihatan yang luar biasa
  • HERBALIFE menguatkan semangat saya untuk berjaya bagi bersama-sama berkongsi kehidupan yang sihat kepada individu lain
  • HERBALIFE membantu memantapkan kewangan kehidupan saya

ALHAMDULILLAH....

Berkat usaha, sokongan keluarga dan tersayang, dan KEREDHAAN ALLAH, saya amat berpuas hati dengan hasil penggunaan setia saya terhadap HERBALIFE...

LUAR BIASA!!!

TQ HERBALIFE!!!

~ http://www.nadiah-nad.blogspot.com ~

Monday, November 16, 2009

~ LUAR BIASA! ~


Salam guys!!!

  • Guess wat??
  • I'm wearing braces!!! =)
  • Menurut kata doc, 3-5 days after wearing braces, saya akan lemah badan and tak larat nak makan or buat ape2 pon..
  • Tapi amazingly, saya tak rase semua tu!!
  • LUAR BIASA!!!! =)
  • Alhamdulillah....no more nad yang lembik2 badan bile sakit..

  • Pagi before nak gi pakai braces, saya minum almost 2 litres of HERBALIFE TEA..
  • Risau gak if flat ke ape2 ke kan pas pakai.. ( according to doc and fwens yg dah pakai braces)
  • But then, balek dari clinic, still leh basoh baju yg membukit and sempat kemas2 umah sket..
  • At nite, still tak de pape yg menyakitkan..
  • Tido dengan nyenyak nye!

  • Its just bile time gosok gg tu la..
  • Kalau terlanggar sket dgn beros gg, meraong kecik!!
  • =)

ALHAMDULILLAH....

Syukur padamu YA ALLAH...

KAU makbulkan doaku agar aku diberikan kekuatan...

AMEEN...........

Teruskan SHAKE2 and TEA!!!

~ http://www.nadiah-nad.blogspot.com ~

Monday, October 26, 2009

~ 10 HARI!! ~


Salam guys...
Sorry lame x update blog..
Lately nie bz sket dgn HERBALIFE...
And tomorrow kene sriously pi tgk site tuk assignmnt..

Alrite..
Yesterday i attended my 2nd HERBALIFE TRAINING PROGRAM which was held kat TIME SQUARE, KL..
Started with HERBALIFE OPPORTUNITY MEETING, 9.00 am - 11.30 am..
Sangat2 best!!!
Y??
Sebab i was there as the NEW SUPERVISOR!!!
TQ HERBALIFE!!!
=)

Lots of new things i've learned yesterday..
Improved my knowledge much2 better bout HERBALIFE ( outer and inner nutrition )..
The HOM was presented by the very2 special speaker ( to me la ), Mr. HEMANG PANDIT, Senior Executive President's Team Member, from India..
He shared lots of information and inputs wif regards to HERBALIFE..
He said, "dun celebrate too much!.. dun treat people badly!.. u shud not stop working!.. the more higher u go, the more relax u've to be!"..
So, ingat ye nad!!!
=)

Petang nye session plak Success Training Seminar mcm yg penah sy attend b4 dis..
Dis time, 2 me, sgt2 ramai nye org yg dtg!
Hall penoh!

Mase yg sgt sy suke nak tgu2 is, TESTIMONIAL BY THE CONSUMERS!!!!
Ya ALLAH, honestly cakap,memg meremang bulu roma bile dengar testi dr pengguna setia HERBALIFE..
Sorang, sorang nek atas pentas..
Telling us berape kilo yg dorg turun..
Bukan sket2 beb!!..
Majority 15kg ke atas dlm mase yg sgt singkat..

Ade sorg DOCTOR tu, lost 50kg dalam mase 10 bulan!!
Before using HERBALIFE, berat die was 125kg..
Great isnt it?
A doctor p0n approved d product..
D other DOCTOR, DR. KHADIJAH, she also using HERBALIFE, until now...
And suprisingly, she quit from her job!!!
She feels so healthy wif HERBALIFE...

Actually during da time bile sorg2 naik atas pentas bgtau kesan n perubahan yg masing2 rase, sy dok msg2 ibu and kengkawan yg mgunakan HERBALIFE..
Y??
Coz sy nak share dgn dorg, especially IBU, if org len leh turun or naik berat badan, nape my family and yg lelain x leh....kan??
Yang penting nye kat sini is DISIPLIN..
No matter how bersungguh me as your PERSONAL WELLNESS COACH dok pi follow up, tp if u guys x ikot camne care yg betol to use d product, meaning dat lambat la nak dapat gud result mcm yg dah naik pentas semalam..
Haaaa....

So, dun forget to take ur shake for ur bfast n dinner ( for those yg amek lose weight program ), minum air at least 3 litre in a day, and minum tea 2-4 kali in a day..
To those yg amek gain weight program, make sure take ur shake everytime after taking ur meals..alrite?
Percaya pada diri sendiri, think positif and kuatkan semangat...
INSYAALLAH AKAN BERJAYA DENGAN HASIL YANG LUAR BIASA!!

Alrite now..
Dalam tgh dgr2 ucapan terakhir before abes program semalam, tangan nie gatal2 ar conteng kat note book..
Conteng pe?
Conteng nie...... since 16 Oktober 2009 till 24 Oktober 2009, total profit bersih yang ade dlm tangan is RM 1078...
ALHAMDULILLAH....
Sedar tak sedar eh..

Betol kate my biz partner, sure tak sedarnye yg product kite dlm diam abes kite jual..
And MONEY bukan yg utama bg sy..

Yang paling best nye, bile sy gi follow up my customers, bile dengar pe yg dorg rase n kesan yg dorg nampak, I FEEL SO GREAT + PROUD!!!
Sbb my customers dapat rase sehat mcm mane yg sy rase even dlm 3 hari je penggunaan mkn bfast n dinner dgn shake... + TEA!!

Here are some testimonials from my customer...


  • IBU = " ibu dah boleh tidur mengiring, long..before this tak leh, mesti sesak nafas..3kg in a week..GOOD! "

  • CIK AIRAH (kwn ibu) = " Acik dah tak sakit lutut la klong..badan dah tak letih2..segar je bile minom teh tu"

  • CIK ANA (kwn ibu) = actually cik ana refused to timbang pas dah seminggu gune product..her reason is, " x nmpk perubahan le klong".. then i said, "x pe, bg je klong timbang dulu".. then pas timbang, sambil ketawa cik ana pon berkata, " Lemak dah turun 2%!!! best nye klong! " .. haaaa.....

  • CIK ATON (kwn ibu) = " memula tu ngantok la klong..tp maybe penerimaan dlm bdn kite masing2 lain, kan..pas 3 hari tu, ALHAMDULILLAH memg best rase bdn.. segar je..

  • KAK LANG = "Shake tu kenyang nye..sedap..badan rase ringan sket"

  • IJAH = " Yes!! 2 kilo dah ilang.. nak ilang lg la klong! "

  • PAK NDAK = " Bagus la camni klong..ade org yg monitor Pak ndak..berat makin turun, badan makin sehat.. rokok nie je yg pyh sket la klong.." =)

Nie la antara testi2 dr my customers..


Sy sgt seronok n teruja bile tgk perubahan masing2 yg baru je gune HERBALIFE tak sampai 1 month!

Mudah2an they all akan dapat berat and kesihatan yang diimpikan dengan HERBALIFE..


INSYAALLAH...


Come n join us making the world healthier!!!!!



~ http://www.nadiah-nad.blogspot.com ~

Saturday, October 24, 2009

~ SORRY ~


Salam guys!!
SORRY coz lama tak update blog..
Juz came back from holiday in SABAH..

Lots of pics and stories nak share..
But not now eh..
I'm going to KL n SHAH ALAM sat gi..
Nak follow up my HERBALIFE customer..

See u later guys!!


Tuesday, October 13, 2009

~ MENGENALI PRODUCTS HERBALIFE ~



Salam guys..
Here are pics and explanation on HERBALIFE WEIGHT MANAGEMENT PRODUCT (BASIC PRODUCTS)

Anything yg tak clear, leh tanye sy eh..
Enjoy viewing!!

a) ROASTED SOY NUTS (KACANG SOYA BAKAR)
  • 11 gram protein dan 5 gram serat untk snek masin rangup dan menyihatkan
  • Menyokong usaha mengurangkan berat badan
  • Mengandungi Cardia Salt, alternatif yang lebih sihat berbanding garam biasa dengan 54% kurang sodium
b) CHOCOLATE PEANUT PROTEIN BAR
  • Bar kenyal diperkayakan dengan 23 vitamin dan mineral
  • 12 gram gabungan protein soya dan wei yang menyihatkan dan serat
  • Membantu mengekalkan tenaga dan mengawal rasa lapar

c) TEA MIX-LEMON & HIBISCUS / PEACH

  • Kebaikan antioksidan dan termogenik teh hijau dan botanikal yang bertindak cepat
  • Memberi peningkatan tenaga dan sokongan pengurusan berat badan
  • Alternatif yang sihat dan sedap kepada kopi dan soda daam dua perisa yang menyegarkan
  • Lazat, selera dan berkalori rendah
  • Dinikmati sejuk atau panas
d) BLENDED SOY AND WHEY PROTEIN POWDER (F3)
  • Membantu membina dan mengekalkan jisin otot tanpa lemak
  • Suplemen protein tanpa lemak untuk mengawal rasa lapar
  • 5 gram protein soya dan wei, dan 9 asid amino penting
  • Serbuk protein yang disesuaikan secara peribadi membina otot tanpa lemak, meningkatkan metabolisme agar anda boleh membakar lebih banyak lemak!
  • Membantu meningkatkan aktiviti antioksidan vitamin dalam badan
  • Membantu membentuk semula badan (reshaping our body)

e) FORMULA 1 NUTRITIOUS MIXED SOY POWDER DRINK (F1)

  • Hidangan yang menyihatkan dengan 19 vitamin, mineral dan nutrien penting
  • 9 gram protein dan serat menyihatkan membantu menyokong pengurusan berat badan
  • 5 perisa enak ( coklat, cappuchino, vanilla, tropical fruit, strawberry )
  • 0 kolesterol, 0 lemak trans
  • Memberi khasiat kepada badan dengan Nutrisi Selular

So, basically untuk LOSE WEIGHT PROGRAM:

  1. F1 + F3 = yummy shake ( diambil 2 kali sehari, breakfast and dinner )
  2. minimum 3 litre air in a day
  3. 1 litre Tea Mix
  4. Lunch makan macam biase ye
  5. Seandainya terasa lapar, boleh makan CHOCOLATE PEANUT PROTEIN BAR ( separuh bar sekali makan) atau ROASTED SOY NUTS

MAINTAIN WEIGHT PROGRAM:

  1. F1 + F3 = yummy shake ( diambil 1 kali sehari, breakfast atau dinner )
  2. minimum 3 litre air in a day
  3. Tea Mix ( untuk extra tenaga dalam badan )
  4. Lunch and dinner makan macam biase if SHAKE diambil pada waktu pagi
  5. Seandainya tak mahu amek meals yang berat, boleh makan CHOCOLATE PEANUT PROTEIN BAR atau ROASTED SOY NUTS

GAIN WEIGHT PROGRAM:

  1. F1 + F3 = yummy shake ( diambil 3 kali sehari setiap kali breakfast, lunch dan dinner)
  2. minimum 3 litre air in a day ( air perlu dalam badan walaupun untuk naikkan berat badan)
  3. 3 kali makan sehari ( breakfast, lunch dan dinner ), diikuti dengan SHAKE

Hope these pics and explanation leh help u guys tuk tau serba sedikit tentang HERBALIFE nye product..

Any questions, jangan segan silu bertanya kepada saya k..

Do contact me at 017-6698145 / 013-3938383, email me at nadiah85@yahoo.com and free2 tuk view my blog at http://www.nadiah-nad.blogspot.com ..

" MAKING THE WORLD HEALTHIER "


~ http://www.nadiah-nad.blogspot.com ~

~ TALK, TALK N TALK AGAIN ~


Hai fwens..
Tuk yg ke berape bulan nie, berat sy masih maintain..
44kg..
Target is tuk kurangkan lagi body fat coz body water dah exceed 50% dah..
ALHAMDULILLAH..

Semakin sket fat dlm bdn kite, semakin kelihatan lebih muda kite jadinye..
Hehehe...
U guys camne plak?

Cakap pasal berat badan, IBU sy ALHAMDULILLAH almost 3kg dah turun in a week..
Now nie ibu makin serius plak dgn shake sy tgk..
Miss skali pn x leh..
Tengok nasik pon sbelah mate je now..
Huwawawa...
Tapi ibu dipesan tuk makan gak..
Jangan berlapar tuk turunkan berat badan..
Ingat tu ye..

My kakak sepupu pon dah ilang 2kg within a week..
Semalam we all jumpe kak lang, dah nampak susut sket..
Though baru 2 kg, tapi nmpk susut nye tu..
Coz HERBALIFE nye shake bukan takat antu mengenyangkan, menurunkan berat semate-mate..
Ianya membantu tuk reshaping our body gak tau..
Haaa...
Cantek!!

Last nite plak sy borak2 dgn my old gud fwen, ALSYA at facebook..
She asked me a lot bout HERBALIFE...
As ususal, sebagai seorang HERBALIFE INDEPENDENT DISTRIBUTOR (soon to be SUPERVISOR..hehe), sy menjalankan tanggungjawab dengan jayanya..

Talk, talk and talk again to sesape je yg bertanye..
Explain to them evrything yg ditanye..
Let them noe g sgt2 pentingnya tuk kita jaga kesihatan diri dan org2 tersayang start from now..
Jangan pk kite nie muda lagi, then men biarkan je..
Not gud k!
:)

Semalam sy puasa..
Huhuh...
Dah nak abes SYAWAL, baru la sebok nak puasa eh..
Dush!!
Sy berbuke dengan CHOCOLATE SHAKE HERBALIFE + ice = YUMMY!!
Ingatkan x cukop kenyang..
Standby gak le panaskan pizza..
Sekali KENYANG daa!!!
Hehehe...
ALHAMDULILLAH..

So today pon akan berbuke puasa dgn SHAKE lg..
And minom air yg sgt byk!

To those yg nak tau pape je pasal HERBALIFE, jangan segan2 nak tanye sy k..
Sy akan alwiz bantu u guys eh..
Dun worry!!
Same2 sy share dgn u guys pasal HERBALIFE alrite?

" MAKING THE WORLD HEALTHIER! "



Saturday, October 10, 2009

~ KAMI DOAKAN AMY ~

" nie gambar Amy"



" Amy tapau kfc leh, bu? "





Salam fwens..
Sy baru balek dr MRSM Serting, melawat adek sy..
Azimy..

Amy now tgh exam PMR..
So td we all except abah pi la tgk Amy kat skolah..
Lame gak rasenye sy x gi tgk Amy kat skolah..

Owh ye..
Abah tak de now nie..
Abah pi Acheh..
Ade keje sket kat sane..

So tadi we all mkn2 dgn Amy..
So far exam die ok..
Juz die risaukan Sains nye paper..

Ape2 pon, kaklong doakan yg terbaik untuk Amy..
Study smart..
Kalau kite dah usaha, INSYAALLAH boleh..
Amy tak perlu risau kalau Amy btol2 dah study..

Semoga Amy dapat pe yg die nak..
We all 1 family mengharapkan Amy score straight A's in his PMR..
Kami doakan Amy...
INSYAALLAH....



Wednesday, October 7, 2009

~ GREAT NEWS ~


Tadi call ibu..
Saje nak tanye arini AZIMY (Adek nmbr 3) paper ape..
Arini kan start PMR..
Hopefully AZIMY leh score straight A's in his PMR..
Ameen....

Suddenly ibu cakap...
" Long, arini ibu puase..pas buke kang ibu amek SHAKE HERBALIFE, leh kan?"
Sy jawab, " Leh je bu"..
Then.. " Long, ibu timbang semalam, turun 1KG!! "

Haaaaa!!!!!
LUAR BIASE!!!

Epy je suare ibu td..
And I'm happy for u too ibu!!
:)



Tuesday, October 6, 2009

~ COME ON GUYS ~




What are u guys waiting for.. ?

Come and join me to feel the great!

Taste the great HERBALIFE SHAKE ever..


Call me at 017-6698145 or email me at nadiah85@yahoo.com for more info on HERBALIFE..


Sunday, October 4, 2009

~ LUAR BIASA! ~


Semalam dr pagi till 5.30pm, sy kat TIMES SQUARE, KL..
Attend my 1st HERBALIFE program..
LUAR BIASA!!!
Tu je ayat yang mampu sy katekan pas smue yg sy lihat, dengar, teliti dan alami..

Jejak je kaki kat hall semalam, my heart was like dupdapdupdap...
Tak tau nape..
Tapi maybe dok tgk ramainye org yg dtg for HERBALIFE program nie kot..

Alrite..
Come and read d story........

First session was about "pengenalan kepada HERBALIFE"..
To those yg baru je 1st time dtg mcm sy, kat sini la kite diberitau semua bende pasal HERBALIFE..
Started from the founder, sampai le kepada mereka yg telah berjaya sehat dan LUAR BIASA dengan HERBALIFE..
Ade yg lose weight sampai 50 kg!
Ade gak yg gain weight (for those yg amek gain weight program) sampai 10 kg dalam 2 bulan!
And for those yg dah dapat berat ideal masing2, they all still amek HERBALIFE tuk maintain n sbb dah rase "pelik" if in a day, x dpt shake..
LUAR BIASE!!

Da nest session dah start psl how to approach ppl to together wif us purchase d product..
Kite kene gune dulu..
Then we'll see da result..
LUAR BIASE!!

Let d others noe psl kesan yg sgt LUAR BIASA dr HERBALIFE nie..
Ramai yg naik atas stage smlm, telling us bout their testimonial after using HERBALIFE, kurang berat yang LUAR BIASE!..
Yang nak gain weight pon dpt result LUAR BIASE!! No more KEREMPENG!! hahaha....
Yang paling sy teruja, ALHAMDULILLAH for those yang ade penyakit before2 dis, dgn HERBALIFE, ALHAMDULILLAH dah x de penyakit..

No more athma, no more sembelit, no more kencing manis, no more JANTUNG TERSUMBAT, no more darah tinggi...

And for myself, NO MORE NESCAFE ADDICTED, NO MORE MIGRAIN, and NO MORE PERIOD PAIN!!
ALHAMDULILLAH.....
:)

We all lunch yesterday dgn shake yg sgt2 yummy!!!
Tropical fruit + vanilla + soya + orange juice = SEDAP NYER!!!!

Overall, apa yg sy dapat dari program HERBALIFE smlm, sgt2 berbaloi n berilmu!
Tak rugi attend event camni..
INSYAALLAH, next meeting sy akan dtg lg..

For those yg interested to noe more about HERBALIFE, leh contact sy to attend da next event on 8th November 2009, kat TIMES SQUARE, KUALA LUMPUR..


"MAKING THE WORLD HEALTHIER"



Saturday, October 3, 2009

~ AMAZING! ~



Adek sepupu sy dah lose her weight for 2 kg in 1 week!!
AMAZING!!

Thursday, October 1, 2009

~ CHANGES ~

Malam ni genap 4 malam sy dok attend open house staf sy..
Rasenye raye dis year sangat meriah..
Before dis we all tak penah le road tour sebegini macam..
Heheh...

Tonite umah kak kiah..then kitorang convoi ramai2 umah bang man lak..
Semalam baby boy bang man, puas dok tgk je enfon sy..
Sebab pe?
Sebab die nak tangkap gambar!!
Hehehe...
Kecik2 dah pandai eh..

So u guys bayangkan le betapa non-stopnye sy mkn bagai nak rak tuk mgu nie..
Tetibe balek dari opis petang semalam, terdetik ati nie nak timbang berat..
Owh, lupe nak bgtau..
Sy dah beli peninmbang canggih HERBALIFE tu..
Sangat puas hati!!

Kat cni sy nak share ngan fwens changes yg berlaku since sy gune HERBALIFE ..
Sy just letak changes yg latest sy dapat la eh..
Dengan tak percaye nye....
Inilah result nye........



1) 26/07/09 :

  • WEIGHT - 47 kg
  • BODY FAT RANGE - 27.3 %
  • % BODY WATER RANGE - 53.2 %
  • MUSCLE MASS - 32.3 kg
  • PHYSIQUE RATINGS - 5 ( 1 -9 )
  • BONE MASS - 1.8 kg
  • BASAL METABOLIC RATE - 1052 kcal
  • BASAL METABOLIC AGE - 19 years old
  • VISCEAL FAT RATING - 3

2) 22/09/09 :

  • WEIGHT - 46.6 kg
  • BODY FAT RANGE - 26.6 %
  • % BODY WATER RANGE - 53.8%
  • MUSCLE MASS - 32.4 kg
  • PHYSIQUE RATINGS - 5
  • BONE MASS - 1.8 kg
  • BASAL METABOLIC RATE - 1052 kcal
  • BASAL METABOLIC AGE - 19 years old
  • VISCERAL FAT RATING - 3

3) 30/09/09 :

  • WEIGHT - 44.9 kg
  • BODY FAT RANGE - 23.8%
  • % BODY WATER RANGE - 55.8%
  • MUSCLE MASS - 32.4 kg
  • PHYSIQUE RATINGS - 5
  • BONE MASS - 1.8 kg
  • BASAL METABOLIC RATE - 1043 kcal
  • BASAL METABOLIC AGE - 17 years old
  • VISCERAL FAT RATING - 2

These are the result..

Sy tak budget langsong akan urun berat lg..

Coz i didnt take da LOSE WEIGHT PROGRAM pon..

Heheh.. sy juz nak maintan je..

But seriously fwens, da shake really makes u feel kenyanggg!!!

And of coz da tea, yg sgt2 membantu tuk turunkan ur weight and make u feel great!

Ngantok and lemah2 badan pon tak dah...

ALHAMDULILLAH.....

:)

Come on guys!!

Hurry up and join me to feel da same!!

~ http://www.nadiah-nad.blogspot.com ~

~ TERKEDU ~

Berikut adalah conversation between me and kak haida..
Around 10.30am camtu le td..
Bace eh..
:)

Kak da: Assalamualaikum..Nad!
Me: W'salam..haa, cuak dah tgk name akak nek kat fone nie..nape kak? jangan kate result dah kuar!!
Kak da: Haa..tu la die..result kuar dah nie..
Me: Ye ke kak? alahai..menggigil dah tetibe nie..alamak, camne nie kak (serius memg sy cuak!)
Kak da: Laa..nad bg akak check meh..
Me: Alaa..segan ar kak..akak dapat berape?
Kak da: Subjek DR. ZAFAR (which is subjct yg memg we all dlm class tu tahap bangang le) akak dapat B+ je..
Me: Adoi..takot nye kak..nad apetah lagi..
Kak da: Kak Baie dapat A-..
Me: Ek?? Wah...terror gile...tgk kan la nad nye kak..
Kak da: Haa..bagi akak ic number ngan matric nmbr ko..kang akak call balek..

Selang 2 minit pastu.....

Kak da: Nad..
Me: Haa...camne kak? dah gigil gile nie..takot nye kak..
Kak da: Akak confirm ko mesti sedih, kecewa nie..
Me: Hah?? laa.. terok ke kak.. Tak yah la bgtau kak.. tak jadi ar..
Kak da: Ko dapat A le paper DR. ZAFAR.. ko 4 flat nad!!!
Me: Hah?? biar btol kak?? YA ALLAH...ALHAMDULILLAH!!! eee... Best nye kak!!!
Kak da: Haa..tahniah..

~ END OF D CONVERSATION~

Terkedu sy kat meja..
Then tgk fone..
Nak kacau syg, syg tgh tdo lagi..
Ape2 pon kene bgtau IBU ABAH gak dulu..
Sambil gigil n mate dah nak berair, sy dial nmbr ibu..

Me: Bu..leh cakap jap x?
Ibu: Jap..bising class ibu nie..
Me: Kuar le jap bu..
Ibu: Dah..nape?
Me: Bu...nak nanges le bu..
Ibu: Haa.. nape ketar nie?
Me: Bu..result dah kuar..
Ibu: Dapat pe?
Me: Dapat 4 flat bu.. ALHAMDULILLAH..
Ibu: Ye ke nak? ALHAMDULILLAH..Gi call abah cepat.. tu la ibu dah cakap.. Kamu mesti boleh..

~ END OF D CONVERSATION ~

Then sy call abah..
Abah tgh keje kat PD..
Macam biase bile btau bab2 result nie, abah akan cakap..
" Abah tau kamu boleh.. ingat pesan abah..Belajar ni jangan malu2..tak tau, tanye je teros kat lecturer.. Biar org nak kate asyik2 muke kamu je yg gi jumpe lecturer.. Yang penting kamu dapat clearkan pe yg kamu tak tau.. "
Hehehe...
Tu le abah..
Ye, bah.. Kak long ingat pesan abah..

Next, sy nekad nak kacau syg..
Sy anta msg je memula, pesan kat die bgn..coz sy ade bnd nak bgtau..
Dapat le call and share dis gud news kat syg..
:)


ALHAMDULILLAH..
Tak sia2 umah macam tongkang pecah dgn buku2 bersepah time study..
Tak sia2 tak tdo mlm siapkan asignment, study tuk exam..
Tak sia2 ulang-alik Melaka-KL tuk gi class n discussion..
Tak sia2 pi library Melaka nak pinjam buku, even buku dah lame..huhuh..
Tak sia2 beli semua buku yang ade kat lecturer tuk study..

Sy sgt epy!!!
ALHAMDULILLAH..................
:)

p/s: Nek.. aku hepy sgt2 dpt ckp dgn ko tadi!!
Dot..I've tried to call u to let u noe bout it.... :(

~ KUASA ALLAH ~

Bila syg tetiba call smlm, terkejot je dgn pe yg syg cakap...

Syg: Baby, buka tv cepat!!
Me: Heh? awat?
Syg: Buka je cepat..tgk ape2 ade berite ke tak..
Me: Jap2..baru masok umah..

Sy pon bukak le tv dengan kalotnye..

Me: Tv1 ade news..tp nak tgk pasal pe?
Syg: Baby tau tak pe jd kat dan, kat cni?
Me: Ape die??
Syg: Gegar la baby..mcm de gempa bumi je..tak de pape ke kat news?
Me: Tak de pape pon syg.. awani pon tak ckp pape..
Syg: Iye baby..Dan ingatkan pe la kan tp dok kat meja nie pon goyang..Kuar bilek, org len pon kuar..

Sy dah terkedu kat ctu..
Just pesan kat syg suroh take care..
If anything happen, balek kl cepat2!!
Hahahaha....


Dat nite sy pi umah kak aniah..
Open house yg seterosnye tuk mgu nie..
Tengah borak2 reramai, kuar le cite pasal gegar2 nie..
Upe2 nye kat MELAKA ni pon rase gak gegarannye kat SUK td..

Ape la eh sy leh tak rase pape..
ALHAMDULILLAH ALLAH jaohkan sy dari merasai gegaran tu..
KUASA ALLAH..

Kejadian tu jadi kat SUMATERA BARAT..
Tapi sebagai jiran, MALAYSIA pon terase n terkena tempiasnye..
Kepada 1000 orang yang terkorban di SUMATERA BARAT, AL-FATIHAH sy sedekahkan bagi mereka yang MUSLIM..
Semoga roh mereka di tempatkan di kalangan mereka yang beriman..
Ameen..

Jadikanlah segala mala petaka yang mendatang ini sebagai satu tanda peringatan daripada yang MAHA KUASA..
DIA tak nak hamba-Nya teros leka dibuai dosa..
INSYAALLAH.......
:)


~ http://www.nadiah-nad.blogspot.com ~

Wednesday, September 30, 2009

~ TEA 'O' + TEA MIX HERBALIFE = WOW! ~

Morning u allzz!!
Last nite sy gi umah kak ct..
Open house yg kedua di kalangan staf2 BTN Melaka..
Tonite umah kak aniah plak..
Tomorrow nite umah kak kiah..
Hahaha....
Mau pecah perot kan?

Persoalannya di sini yang bermain2 di fikiran rakan2 opis, "umah cik nad bile plak?"
~ wink wink~
Leh tak kalau buat2 lupe je bile sampai turn umah sy??
Heheheh...

Insyaallah...
Kalau ade mase, rezeki lbeh..
Ade le eh..
:)

Last nite kak ct masak fav fud sy..
Ape tu?
Bihun goreng!!!
Yezza.....
Makan sampai tak hengat dunia la katenye kan..
2 kali bertambah!!
Aduhai...
Pergi, perot flat je..
Balek, perot..... YA AMPUN!!
Kwangkwangkwang....selamat la jawabnye...
Tapi no worries..
Coz i've my HERBALIFE...Yeah!!

So dis morning as usual, sy amek CAPPUCHINO SHAKE lagi..
Tapi yang sadisnye time buat shake kat kitchen pg td, it was my last stock shake la..
Huhuhu....
Waiting 4 new stock nie..
Ordered olredi last monday..
Cepat2 sampai eh..
X leh x de shake 4 my breakfast tau....

Da best part yg sy rase dis morning is, sesaje gatal tgn td pi kat pantry..
I asked kak kiah, "kak...akak wat air pe pagi nie?"
Kak kiah replied me, " ade teh 'o' ngan nescafe"..
Guys..... nescafe is my gile2 punye fav drink..
Tapi since sy dok minom HERBALIFE SHAKE nie, sy dah mcm melupekan nescafe tu..
Best eh? Dah dapat buang tabiat addicted to nescafe!
Heheh...

Kalau dulu, evry morning WAJIB amek nescafe..
If not, bdn rase lemah..ngantok..
But now, no need dah!!
So sy pon amek le teh 'o' yang kak kiah buat..then bawak naek bilik sy..

Guess wat, sampai je kat bilek, sesaje amek HERBALIFE TEA MIX-LEMON AND HIBISCUS dari my beg, then sy telah mencamporkannye ke dalam mug teh 'o' sy tadi...
YA ALLAH......
Sedapnyer!!!!!
Bau, rase...sedap sgt!!!
Kenapa la all dis while sy x amalkan camni eh?
All dis while dok minom ngan air masak je..
Tu yang slalu terkulat-kulat muke..
Heheh...

So sy akan teroskan percubaan sy nie setiap hari rite after sy minom MY CAPPUCHINO HERBALIFE SHAKE!!
Taste great..
Feel great..
LOVE IT!!!


~ http://www.nadiah-nad.blogspot.com ~

Monday, September 28, 2009

~ SOMETHING THAT I WANTED TO SHARE ~


Salam fwens..
Hari ni rase mood sangat baik..
Dan disebabkan itu, sy ingin meluangkan sket mase to all fwens out there bout da miracle of HERBALIFE..
~ wink wink ~
Hope u guys may gain something from these writing...
:)


WHAT IS HERBALIFE?
Herbalife is the #1 weight-management company in the world, has been for 29 years, operating in 71 countries and has more than 60 millions of satisfied customers worldwide! Herbalife Scientific and Medical Advisory Boards are armed with top scientists and doctors in the world, and also a Nobel Prize Winner.Herbalife is NOT ubat kurus. It's health FOOD in liquid form that contains the complete nutrients yg badan kita perlu on daily basis.


Herbalife products is Cellular Nutrition, which means it allows u to nourish each cell in your body from the inside out. They are scientifically formulated to target cells in specific tissues, organs and body systems such as heart, liver, skin, eyes and brain. That is why Herbalife sesuai utk semua peringkat umur - infants, kids, remaja, adults, pregnant women, breastfeeding mom, org tua, org sakit, etc. Bcoz it's health food, Herbalife can be consumed utk lose weight, gain weight, maintain weight or minum utk achieve optimum health. But here i'm gonna explain about the weight loss program.


HOW IT WORKS
Herbalife is designed to help u lose weight safely and effectively because Herbalife is all natural soy based product. It will also help to cleanse ur system and allow ur body to absorb good nutrients.


First of all, lemme explain about how our body works utk buang lemak. Our muscles need to have complete nutrients baru dia bole jalankan proses buang lemak. Kalau kita berlapar utk kurus, badan kita akan kekurangan essential nutrients that our body needs so we'll be nutrition deficiency. Kalau berlapar, amik slimming pills (drugs)/slimming tea, or going to slimming centers mmg bole turun berat, tapi sikit sgt and most importantly bukan lemak yg dibuang dari badan. Ur body will lose water n muscles instead (which is VERY important for ur body), so ur metabolisme akan slow down and in the long run u will gain more weight than before sbb muscles tak cukup aktif utk burn ur daily calories.

The first thing HL will do to your body is cleansing your body and your digestive system sbb badan kite byk toxic. So, you need to clean it before those nutrients from food could be absorbed. HL will solve those problems for you.


After deep cleansing your digestive system, the nutrients from HL shakes can be easily absorb. HL shake provides essential nutrients at the right proportion for your body on a daily basis. It's almost impossible to find these kind of nutrients from any modern food nowadays, even in veggies and fruits bcoz of the way they're produced n kept (pesticides, hormones, etc. The number of nutrients found in fruits n veggies has decreased over the years). Thus HL shake is the solution to this problem. Our body cells do not recognize the nutrients in high calorie food or fast food or most of the unhealthy food that we eat everyday, but HL shake is recognized by our body cells so that's why the nutrients are easily absorbed in our cells.


So anyway, since herbalife shakes cepat diserap dlm sel2 bdn dan muscles kita, muscles boleh jalankan proses buang lemak dgn cepat. Just like kalau kita buat workout or exercise - muscles kita aktif sbb kita buat weightlifting or lari on treadmill, etc. With herbalife, kita provide nutrients utk muscles kita so dia jadi aktif n bole jalankan proses buang lemak. We could lose our weight wif herbalife, even if we don't do workout. But then if we take herbalife AND buat workout jugak, result dia lagi cepat bcoz u're increasing ur metabolic rate.


THE PRODUCTS
Herbalife ada 3 main products:
1) Formula 1 (F1) Nutritious Mixed Soy Powder Drink -

a unique blend of soy protein, carbohydrates, healthy fats, vitamins, minerals and chinese herbs. It provides the essential nutrients your body needs when you are losing weight, helping you maintain your energy, stamina and muscle mass. Formula 1 can be blended with non-fat milk, soy milk, yogurt drink or fruit juice together with ice cubes to make a delicious shake. With 5 flavors to choose from; Dutch Chocolate, French Vanilla, Strawberry, Cappucino and Tropical Fruit.


2) Formula 3 (F3) Blended Soy and Whey Protein Powder
-

contains high quality soy protein. Soy beans provide all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesised by the human body. Adding Formula 3 to Formula 1 increases your protein intake without adding extra fat or calories from carbohydrates. Boosting your protein intake can help you lose weight faster and keep it off.

3) Tea Mix Lemon n Hibiscus / Peach flavor -

speeds up your calorie and fat burning, calms your cravings and energises you. Its key ingredient is green tea. In addition to its slimming properties, green tea is also rich in antioxidants that protect your body from harmful effects of free radicals.



My personal fav flavor is CAPPUCHINO (sbb x leh nak lari dari rase addicted pade nescafe..heheh). You can mix both the formulas (Formula 1 and Formula 3) with soya or juices or yogurt drink or non-fat milk or just plain water. U can also add in fruits or yogurt or ice cubes to make a tastier shake. Take the shakes 2 times a day, replacing ur breakfast and lunch/dinner meal. Then for the other one meal, u can eat seperti biasa. Tapi kalau nak faster result, eat colorful meal that's low in calorie. It is bcoz, in order for the body to burn fat, one's calorie tak boleh melebihi the amount of calories that ur body can burn daily, and this may differ from one person to another. Just fyi, on average, a woman can burn a total of 1200-1500 calories a day, if she is not an active/workout person. So kalau makan food yg jumlah calorie lebih dari tu dalam sehari, tenaga yg berlebihan disimpan jadi lemak.

That's y herbalife works and u can still enjoy ur favourite food once a day bcoz Herbalife shakes' calorie sgt rendah, only about 179 (when added with soy). So if u take herbalife let say for bfast and dinner, total calorie is only about 400! and you're left with about 800 calories that you can take with any of your favourite food. No problem! And remember, that's without even doing workout/exercise! If you exercise, then you'll burn fat like crazy coz you're increasing your metabolic rate!


As for the tea, drink it throughout the day, macam ganti ur daily intake of water. You can add honey if u like it to be sweet (i penah try letak sket gula bcoz at 1st place, rase mcm pahit semacam je..hehe..lame2 im ok wif it olredi). Should be drank about 1-2 liters daily, or more - hot or cold. It will help to lose weight faster and flush toxic in ur body. This tea really energize you, so if you drink it at night, mmg segar bugar takleh tido. By drinking it, u can feel the difference straight away.


And here's another great news; if u drink 800ml of strong tea, it is equivalent to 20 minutes' workout at the gym! It helps burn the fat even faster bcoz the tea increases ur metabolic rate.


Herbalife program allows u to lose at least 2-5 excess kgs in one month. Tapi tu semua depends on how many kgs yg u nak lose and how serious you are about losing weight. And since dia akan cleanse ur system, u will either berak2, or kencing2 or peluh2. Lain org, lain caranya. Some ppl will experience those, some won't. Whatever it is, dont worry coz it's working! It's just the way to detoxify naturally.If u're already in ur ideal weight range, then the kilos will take time to lose bcoz herbalife works more to shaping u up. Which means, u'll lose more on the inches and body fat percentage, which is just as great!


TESTIMONIALS

I purchased my HERBALIFE was actually bcoz nak maintain my weight n to refirm n fitkan balek my body..Dun want to be kurus tapi x fit..Before take shakes, my weight was 47kg..seriously i x intended langsong nak lose weight dah but by taking d shake, automatically i senang sgt jd kenyang n yesterday i timbang, i was 45.4kg within 2 months! My body fat decreasing, total body of water increasing, metabolic rate also increasing and yg paling best is i makin muda!! muda 6 years tau..haa..dah macam budak 18 thn (my metabolic age)..


Badan dah x rase letih sgt mcm dulu coz i drank the tea..even ade gak sumtimes i skip tp it really helps me when sampai masenye tuk i stay up memalam for study..air masak memg i min0m sgt byk..and sgt kerap kuar masok toilet, but im ok wif it..sgt puas hati when my face pon dah makin bersih.. ~wink wink~ .. naik tangga umah dah x mengah!! haa..jangan ingat orang kurus x mengah..hahah...


Only one word can describe myself now.. GREAT!!


Here are some of the testimonials from my fwens who are on Herbalife:


- "Kite sangat percaya da miracle of HERBALIFE..Kite gune non stop from 2007 and till now..kite lose 16 kg!! Kite pengguna yang setia!! Kulit muka jadi cantik, badan sehat dah tak sakit2 macam dulu..LELAH pon dah tak de since gune HERBALIFE..Hanya sapa yang guna HERBALIFE je tau, kan?kan? :) " (Yusra, schoolmate)

- "Saya pengguna HERBALIFE yang setia!" (Kak Dina, schoolmate)


- "Akak dah dapat balek berat yang akak nak..dok minum tea tu, badan jadi segar, sehat, ringan, tak ngantok dah la macam dulu..muka pon nampak sehat!" (Kak Aniah, opismate)


Herbalife doesn't claim that it can cure diseases, tapi ramai yg bila dah guna herbalife for months, their health improve too - mana yg dulu migraine now dah kurang/takde, sakit gout takleh jalan but with herbalife now dah bole jalan, sinus hilang, mcm2 lagi. It just makes sense that if u provide ur body with all the nutritions it needs on a daily basis, ur body is able to function properly and heal itself.



THE PROGRAMS

Here are the weight loss programs by Herbalife, each designed to suit ur budget and how fast u want to see the result:


1) Basic program (F1 only + Shaker cup) = RM 158.76 + RM 10.00 = RM 168.76
2) Intermediary program 1 (F1 + F3 + Shaker cup) = RM 158.76 + RM 112.32 + RM 10.00 = RM 281.08

3) Intermediary program 2 (F1 + Shaker cup + Tea Mix 50g only) = RM 158.76 + RM 10.00 + RM 125.28 = RM 294.04

4) Advance program (F1 + F3 + Tea Mix 50g + Shaker cup) = RM 158.76 + RM 112.32 + RM 125.28 + RM 10.00 = RM 406.36


The tea mix (LEMON & HIBISCUS) is also available in 100g = RM 217.08 AND


The tea mix (Peach) is also available but only in 100g = RM 217.08


Tea bottle (1 litre) = RM 23.00


Tea bottle (2 litre) = RM 25.00



** payment receipt available upon request



Remember, u are REPLACING MEALS so the amount of money u spend with Herbalife is about the same as u spend for other normal meal. Bcoz 1 Herbalife meal is only RM5-RM12 (depending on which program u choose). But u'll definitely benefit more with Herbalife meal coz it provides complete nutritions for ur body n also helps u to stay slim!



One bottle of formula 1 and formula 3 is approximately for 30 times punya meal, so kalau utk lose weight bole last up to 15 days (2 times a day). Which means, each month u will be needing 2 sets of any of the programs above (except for the tea mix coz it could last up to 1 month or so).

HERBALIFE has no side effects bcoz of it's natural-based product, and it's proven to deliver fantastic results and better health for almost 28 years! Except of course, the side effect is that u will have to change ur clothes bcoz u're shrinking! ;)



WHICH PROGRAM SHOULD YOU TAKE?
The programs to choose utk losing weight is actually depends on ur budget and how fast u wanna see the result. It doesn't matter which one u choose bcoz all the programs will help u to lose weight, cuma cepat atau lambat jer is the difference.


Take this analogy for example: Let say u wanna go to Johor from KL. And you have 3 cara nak pegi sana - either naik motor, car or plane. Imagine Johor is ur weight goal. And motor is Basic program (F1 only), car is Intermediary program (F1 and F3/tea) and plane is the Advance program (all 3 products). Kalau by motor, it would take about 5 hours or more utk sampai Johor. Nak kne stop isi minyak, more maintenance and u really need to take ur time utk sampai destination (if hujan, etc). Kalau by car, it takes about 3 1/2 hours. Not too long, and not too fast. U still have to make a stop utk isi minyak n all tho, but it's much faster than by motor. Kalau by plane would be the fastest, only about 45 minutes. U save lots of time, fastest and convenient. Tiga2 transportation pon akan sampai jugak ke destination; it's up to u to decide which one to choose.


Same goes to Herbalife programs. Basically,F1: provide all the essential nutrients that our body needs (paling penting), F3: helps to build lean muscles for the body to burn fat, Tea: increase metabolic rate to help burn calories, doesn't matter whether u just nak ilangkan spare tyre, or if u're overweight or anything, apa2 pon kalau amik yg Advance Program paling effective n cepat dpt result.


Semua product tu sesuai utk semua jenis fat problems so it's up to u nak choose which program. Of course I would highly recommend the advance program (I've been taking that one), especially if you have low metabolic rate, bcoz when all 3 products combine together, proses turun berat badan is at maximum speed.


I also do wellness evaluation which is somekind of a body analysis. It's a complimentary service for all my customers who are interested. It's an analysis that cud measure the fat percentage in ur body, whether the fat in ur tummy area dlm kategori sihat ke tak, ur metabolisme rate, water level in ur body, ur muscle mass, how healthy is ur body system, etc etc so this will help a lot in ur weight loss program. Some ppl might think that they are still fat walaupon they lose inches (but slow on the kilos) so dgn cara ni u can know whether the fat in ur body dah kurang ker tak.


Kalau buat kat hospital or clinic it wud cost about RM100-200+ per session. U can do the wellness evaluation with me once a week or two, or anytime that's convenient to u (by appointment). I will be giving each one of my customers with a health report card so u can see ur progress with Herbalife. Btw, this body analysis is not for those who want to lose weight jer. It's for everyone.



WHAT HAPPENS IF YOU STOP TAKING HERBALIFE?


Of course, if you stop Herbalife and continue to your old eating habits like u did before Herbalife, you will gain weight! That's just logic.Take this for example.


Here's your daily menu before Herbalife: Breakfast - Nasi lemak / nasi goreng / mee goreng / roti canaiLunch - Nasi + lauk pauk / etcDinner - Nasi + lauk pauk / mee / etc. Total calories dlm sehari dah exceed 2000kcal (Do you know sepinggan benda2 bergoreng like mee or nasi, calorie dia on average 800+? That's for ONE meal only!). And that's not including those high-calorie snacks and drinks! And oh, let's not forget fast-food! In average, we're eating 1000+ calories MORE than what our body can burn in a day! It's no wonder we gained weight.


Now let's look how your daily menu and calories would be like with Herbalife: Breakfast - Herbalife shake Lunch - Nasi + lauk pauk, Dinner - Herbalife shake. Your total calories in a day is LESS than 1000 kcal, so of course you can definitely lose weight!! (Remember, a woman's average calorie burning is 1200-1500 kcal in a day). And you can even have snacks in between meals, no problem! Of course snacks should be those of low-calories food like protein bar, yogurt, fruits, crackers, oats, salad, etc. bcoz what you eat, counts!


So logically, once you stop Herbalife and continue back to your old daily menu, of course you will gain your weight back bcoz of the calories in the food that you ate! It doesn't take rocket science to prove all that. The reason for your weight gain (dulu, kini dan selamanya) is bcoz the total amount of calories that you have eaten in a day has exceeded the amount of calories that your body can burn (Basal Metabolic Rate). So instead of using the calories from food as energy, the extra calories will be stored in your body as fats. If you continue this bad eating habit, your body will accumulate fat and there's no way your body can burn those fats unless u do workout to increase your metabolic rate OR control your food intake so that it doesn't exceed your Basal Metabolic Rate.


Herbalife program is designed not only to help u lose weight, but also helps you to begin a healthy eating habit. It's more important to change your eating habits than losing weight, bcoz once u're eating the right way, u will definitely lose weight. Most people don't realize this and their target is only "to lose weight", so that's what they get - lose weight jer. Once they stop their diet, they will gain back bcoz they don't bother changing their eating habits as well. Eating habits cannot be changed overnight - our body needs at least 90-120 days to get used to a new eating habit bcoz we have been developing our current eating habits for months, or even years - so u need some time to train your body to get used to the new healthy eating habits.


Don't worry, give your body a chance to do all that..

MAINTENANCE PROGRAM

Herbalife shakes helps u to develop healthy eating habits so that's why we replaced meals with the shakes. We also have Maintenance Program right after losing weight. Bcoz as I said, losing weight is not the ultimate goal - maintaining is. Maintenance program is just as important as losing weight bcoz by maintaining, it ensures that your body can get used to the "new weight" and keep it off.


So insyaallah, after completing the weight loss and maintenance programs with Herbalife, your body will get used to eating healthily and u won't gain weight.


The table below summarizes the difference between Weight Loss and Maintenance Programs:-


WEIGHT LOSS PROGRAM: 2 Shakes in a day, 1 Meal in a day


MAINTAINANCE PROGRAM: 1 Shakes in a day, 2 Meals in a day


GAIN WEIGHT PROGRAM: 3 Shakes in a day, 3 Meals in a day (take ur shakes after meals)


Btw, the period of maintenance program will be the same as it takes for you to lose your weight. For example, if Miss X takes 3 months to lose 10 kgs, so Miss X's Maintenance Program will also be 3 months.



HOW TO PURCHASE / ORDER

There are 2 options :

-Delivery or Meet-up Delivery:

a) The delivery charge is a flat rate of RM15 for Peninsular Malaysia, and RM30 for Sabah & Sarawak. Once u have confirmed which product to purchase, please email me the details as follows:


1) Full name


2) Mailing address


3) Contact number


4) Orders


5) Desired flavor


Once payment is made, ur orders will be placed, and it will be sent to you by courier service in 1-3 days' time (depends on ur location).


b) Meet-up:

Meet-ups can be done on weekends only (by appointment), at Kuala Lumpur, Negeri Sembilan and Melaka areas only. Once u have decided which product to purchase, please give the following details:


1) Name & Contact Number


2) Orders


3) Desired Flavor


4) Available date to meet



Please make a deposit of at least 50% of the total price to my bank account prior to meeting up. Baki bole kasi masa jumpa.You can make the payment to either one of these accounts of mine:


Bank:


- Maybank


Name: NURNADIAH BINTI MOHD ROBY


Account No: 162834016353


- CIMB


Name: NURNADIAH BINTI MOHD ROBY


Account No: 14370062157528



Once u have received the products, I will email you the guidelines in detail ( how to make the shakes, when to drink, when not to drink, meal plan etc). I will be coaching you throughout ur weight loss program via email/YM/phone/sms should u have any problems. If u're interested, u can call / sms me (017-6698145), email me or visit my FACEBOOK at nadiah85@yahoo.com ..U may also take a look into my blog at http://www.nadiah-nad.blogspot.com/ ..and not to forget to visit http://www.myherbalife.com/ okies!! :)


Thank you!
~ NURNADIAH BINTI MOHD ROBY ~


" MAKING THE WORLD HEALTHIER! "